Kickstart Your Keto

Kickstart Your Keto is the ultimate guide to redefining your health by getting into ketosis fast (without having to eat eggs for three days straight). Find out why the keto diet became one of the most popular weight loss tools in recent years. Increase your energy, mental clarity, and success on the keto diet with the Kickstart Your Keto ebook. You'll learn: 

• The history of the keto diet.
• The science behind the keto diet.
• How to get into ketosis fast with the 7 Day Kickstart.
• How to measure your ketosis. 
• What foods are zero carbs or and low carb.
• Which supplements are best to use on your keto journey. 
• Keto tools for success. 
• How to celebrate meeting wellness goals without ruining your progress.

Use the 7 Day Kickstart meal plan or create your own using the custom template to see results fast! Whether you're completely new to keto or need a keto reset, get back on track with Kickstart Your Keto.